Trampolining encourages balance and co-ordination and gives you an enjoyable aerobic work-out, whilst toning and strengthening your muscles at the same time.
You’ll learn the easy basic skills like stopping, straight jumping, tuck jumping, half twist, full twist, seat drop, front drop and so on in a jiffy and then you’ll be in your backyard bouncing on your trampoline whenever you have a minute to spare, because it’s so much fun!
You’ll be fit for summer in no time!
Redsave Editor
www.redsave.com
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